WHAT IS CREATINE?
Creatine occurs naturally in the body and is a nitrogenous compound that and helps to supply energy to all cells in the body, but primarily muscle cells. It’s a readily available source of energy for muscle contractions used to enhance athletic performance. Creatine is the most studied sports supplement on the market and has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports. Supplementing with creatine can lead to big gains in lean muscle mass!
HOW DO CREATINE 3000 CAPSULES WORK?
The creatine monohydrate found in our capsules is the same high-quality, professional grade creatine used in our powder. Creatine 3000 works by bonding to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate (ATP). Phosphocreatine releases a phosphate molecule to ADP to create ATP, which is the primary source of energy for muscle contraction, as well as other bodily functions. This increase in energy to the muscles leads to enhanced strength and power, improving performance and increasing muscle mass. Creatine 3000 not only helps the muscle endure long, intense training sessions, it also helps to increase recovery.
BETTER PUMPS
Some studies show that muscle fullness or cell volumization brought on by hyperemia, or “the pump” is critical to the growth of the muscle. When muscle cells expand due to an excess of blood, they expand and grow the muscle. Creatine 3000 works to deliver better pumps and makes the muscle appear fuller.
BETTER DIET
When you are in the weight loss phase of your training plan, carbs are typically restricted so energy levels are usually low at this point. Supplementing with Creatine 3000 will help keep your performance levels high by offsetting the fatigue of dieting and maintaining higher levels of strength and ultimately,muscle growth.
THE ALLMAX DIFFERENCE
Allmax Creatine 3000 Monohydrate Capsules are the ultimate in purity and safety; rigorously held to strict standards that meet or exceed 3rd-Party independent testing and cGMP guidelines.
Allmax Creatine 3000 Monohydrate Capsules come in a 150 capsule size.
When to Take Creatine Monohydrate
Suggested Use: Take daily, with water or juice upon waking and post-workout, or on non-training days, after a meal.
Loading Phase: 1 scoop twice daily (total of 10 g / day) for 5 – 7 days.
Maintain Phase: 1 scoop daily (total of 5 g/ day).
Cycling Protocol: 8 weeks on, 2 weeks off. Repeat.
A new standard in Creatine with an impressive array of quality assurances including; Informed Choice (WADA Banned Substances Tested), Gluten-Free, Vegan, Pharmaceutical Grade, Kosher, and cGMP. The result is CreaSyn™; a pure, clean and trusted source of Creatine. We believe that CreaSyn™ is the new standard for Creatine and the most premium choice for Creatine on the market.
What is Creatine Monohydrate?
Creatine is a compound naturally found in the body. It is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine Monohydrate you can ensure these systems are as efficient as possible. You can derive creatine from food sources, but as the amount is so small, you would need to eat an excessive amount to get the same benefits as you would from supplementing.
How does Creatine Monohydrate work?
Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction, as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP, which can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power, and offer therapeutic benefits, including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.
Creatine Monohydrate Dosage: How to take AllMax Creatine Monohydrate?
SUGGESTED USE: Take daily, with water or juice upon waking and post-workout or on non-training days, after a meal.
LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days.
MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day).
CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.
Do I need to load AllMax Micronized Creatine Monohydrate
LOADING PHASE – 1 scoop twice daily (total of 10 g/ day) for 5-7 days.
MAINTAIN PHASE – 1 scoop daily (total of 5 g/ day).
CYCLING PROTOCOL – 8 weeks on, 2 weeks off. Repeat.
What is micronized Creatine Monohydrate?
Micronized creatine monohydrate is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine monohydrate dissolves exceptionally well in liquid, as it is quickly absorbed in the digestive system.
Who can use Allmax Micronized Creatine
Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently, you won’t experience the same incredible results from Micronized Creatine.
Do I need to cycle Allmax Micronized Creatine
Yes, you should cycle your creatine. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine.
Is Creatine a steroid?
No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.
Can I use other products with AllMax Micronized Creatine
Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with Allmax R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
If I’m taking prescription drugs can I still take AllMax Micronized Creatine?
If you’re taking any medications or prescription drugs, you should always consult your health-care provider before taking any supplements.
Should I still take Allmax Micronized Creatine on the days that I don’t train?
Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness, you should supplement with Micronized Creatine consistently, even on the days that you don’t work out. On the days you don’t train, take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
Is Creatine safe?
Yes, it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.
Note: It is your responsibility to check product ingredients for any items you may be allergic or sensitive to. If you have a sensitivity or allergic reaction please contact the manufacturer for a refund.
We recommend you consult your physician or a medical professional prior to consuming any supplements.
DISCLAIMER: Righteous Sports Nutrition, LLC does not endorse any product or provide any advice or instructions about its use. Any product descriptions or instructions for use come from the manufacturer. Righteous Sports Nutrition has not conducted any investigation into the accuracy of product descriptions or instructions for use and makes no representations or warranties about such information. All information comes only from the manufacturer, which is solely responsible for its accuracy. Righteous Sports Nutrition makes no representations or warranties related to the efficacy of products sold on this website, our retail locations or about potential or actual side effects. Righteous Sports Nutrition is strictly a reseller and does not in any way makes changes to the products, their packaging, or labeling. Righteous Sports Nutrition does not give medical advice and/or consultations.
*The products and claims made about specific products on this page or through this site have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
![Supplement Facts
Serving Size: Per 4 scoops (265 g†) Per 1 scoops (65 g†)
Servings: Per Container: ~6 Per Container: ~24
Amount % Daily Value Amount % Daily Value
Calories 1010 250
Total Fat 8 g 10%^ 2 g 3%^
Saturated Fat 5 g 25%^ 1.3 g 7%^
Cholesterol 180 mg 60% 45 mg 15%^
Total Carbohydrate 172 g 63%^ 43 g 16%^
Dietary Fiber 4 g 11%^ 1 g 4%^
Total Sugars 12 g ‡ 3 g ‡
Added Sugars 8 gº 16%^ 2 gº 4%^
Protein 64 g
16 g
Vitamin A (as Vitamin A Palmitate)
360 mcg RAE 40% 90 mcg RAE 10%
Vitamin C (as Ascorbic Acid)
100 mg 111% 25 mg 28%
Vitamin D (as Cholecalciferol)
10 mcg 50% 2.5 mcg 13%
Vitamin E (as di-Alpha Tocopheryl Acetate)
10 mg AT 67% 2.5 mg AT 17%
Thiamin (as Thiamine Hydrochloride)
1.6 mg 133% 0.4 mg 33%
Riboflavin (as Riboflavin) 1.6 mg 123% 0.4 mg 31%
Niacin (as Niacinamide)
20 mg 125% 5 mg 31%
Vitamin B6 (as Pyridoxine HCI)
2 mg 118% 0.5 mg 29%
Folate
432 mcg DFE
(260 mcg folic acid) 108% 108 mcg DFE
(65 mcg folic acid) 27%
Vitamin B12 (as Methylcobalamin)
8.8 mcg 367% 2.2 mcg 92%
Biotin (as Biotin)
50 mcg 167% 12.5 mcg 42%
Pantothenic Acid (as Calcium D-Pantothenate) 6 mg 120% 1.5 mg 30%
Calcium (as Tricalcium Phosphate)
556 mg 43% 140 mg 11%
Iron (as Ferrous Gluconate)
6 mg 33% 1.6 mg 9%
Phosphorus (as Tricalcium Phosphate)
360 mg 30% 90 mg 7%
lodine (as Potassium Iodide)
76 mcg 51% 19 mcg 13%
Magnesium (as Magnesium Oxide)
180 mg 43% 45 mg 11%
Zinc (as Zinc Oxide)
10.4 mg 95% 2.6 mg 24%
Selenium (as L-Selenomethionine)
48 mcg 87% 12 mcg 22%
Copper (as Copper Gluconate)
1.6 mg 178% 0.4 mg 44%
Manganese (as Manganese Gluconate)
2 mg 87% 0.5 mg 22%
Chromium (as Chromium Picolinate)
32 mcg 91% 8 mcg 23%
Molybdenum (as Molybdenum Amino Acid Chelate)
76 mcg 169% 19 mcg 42%
Sodium
240 mg 10% 60 mg 3%
Potassium
560 mg 12% 140 mg 3%
^ Percent Daily Values are based on a 2,000 calorie diet.
‡ Daily Value not established.
INGREDIENTS: Mass complex [medium & long chain maltodextrin complex, cyclo-d™ (highly-branched cyclic dextrin), waxy maize starch, sweet potato powder, oat fiber, quinoa flour], protein blend [whey protein concentrate, milk protein isolate, whey protein isolate], prebiotic [soluble corn fiber], enzyme blend [protease, bromelain], cocoa powder, natural and artificial flavors, coconut creamer [coconut oil, soluble corn fiber, sodium caseinate, sunflower lecithin, silicon dioxide], soy lecithin, silicon dioxide, sucralose, coconut milk.](https://cdn11.bigcommerce.com/s-lzy26/images/stencil/500x659/products/4887/3414/ALLMAX_QUICKMASS_6LB_CH__66375.1690912570.png?c=2 "Supplement Facts
Serving Size: Per 4 scoops (265 g†) Per 1 scoops (65 g†)
Servings: Per Container: ~6 Per Container: ~24
Amount % Daily Value Amount % Daily Value
Calories 1010 250
Total Fat 8 g 10%^ 2 g 3%^
Saturated Fat 5 g 25%^ 1.3 g 7%^
Cholesterol 180 mg 60% 45 mg 15%^
Total Carbohydrate 172 g 63%^ 43 g 16%^
Dietary Fiber 4 g 11%^ 1 g 4%^
Total Sugars 12 g ‡ 3 g ‡
Added Sugars 8 gº 16%^ 2 gº 4%^
Protein 64 g
16 g
Vitamin A (as Vitamin A Palmitate)
360 mcg RAE 40% 90 mcg RAE 10%
Vitamin C (as Ascorbic Acid)
100 mg 111% 25 mg 28%
Vitamin D (as Cholecalciferol)
10 mcg 50% 2.5 mcg 13%
Vitamin E (as di-Alpha Tocopheryl Acetate)
10 mg AT 67% 2.5 mg AT 17%
Thiamin (as Thiamine Hydrochloride)
1.6 mg 133% 0.4 mg 33%
Riboflavin (as Riboflavin) 1.6 mg 123% 0.4 mg 31%
Niacin (as Niacinamide)
20 mg 125% 5 mg 31%
Vitamin B6 (as Pyridoxine HCI)
2 mg 118% 0.5 mg 29%
Folate
432 mcg DFE
(260 mcg folic acid) 108% 108 mcg DFE
(65 mcg folic acid) 27%
Vitamin B12 (as Methylcobalamin)
8.8 mcg 367% 2.2 mcg 92%
Biotin (as Biotin)
50 mcg 167% 12.5 mcg 42%
Pantothenic Acid (as Calcium D-Pantothenate) 6 mg 120% 1.5 mg 30%
Calcium (as Tricalcium Phosphate)
556 mg 43% 140 mg 11%
Iron (as Ferrous Gluconate)
6 mg 33% 1.6 mg 9%
Phosphorus (as Tricalcium Phosphate)
360 mg 30% 90 mg 7%
lodine (as Potassium Iodide)
76 mcg 51% 19 mcg 13%
Magnesium (as Magnesium Oxide)
180 mg 43% 45 mg 11%
Zinc (as Zinc Oxide)
10.4 mg 95% 2.6 mg 24%
Selenium (as L-Selenomethionine)
48 mcg 87% 12 mcg 22%
Copper (as Copper Gluconate)
1.6 mg 178% 0.4 mg 44%
Manganese (as Manganese Gluconate)
2 mg 87% 0.5 mg 22%
Chromium (as Chromium Picolinate)
32 mcg 91% 8 mcg 23%
Molybdenum (as Molybdenum Amino Acid Chelate)
76 mcg 169% 19 mcg 42%
Sodium
240 mg 10% 60 mg 3%
Potassium
560 mg 12% 140 mg 3%
^ Percent Daily Values are based on a 2,000 calorie diet.
‡ Daily Value not established.
INGREDIENTS: Mass complex [medium & long chain maltodextrin complex, cyclo-d™ (highly-branched cyclic dextrin), waxy maize starch, sweet potato powder, oat fiber, quinoa flour], protein blend [whey protein concentrate, milk protein isolate, whey protein isolate], prebiotic [soluble corn fiber], enzyme blend [protease, bromelain], cocoa powder, natural and artificial flavors, coconut creamer [coconut oil, soluble corn fiber, sodium caseinate, sunflower lecithin, silicon dioxide], soy lecithin, silicon dioxide, sucralose, coconut milk.")
